About Healthy Mind
Healthy Mind by AppWell Inc. is a digital marketplace that connects individuals across Ontario, Canada with verified mental health counsellors. We offer virtual video sessions, in-person therapy, and telephone counselling for anxiety, depression, trauma, grief, relationships, life transitions, and more.
What We Offer
- Counsellor Directory — Browse verified mental health counsellors. Filter by specialty, modality (virtual / in-person / telephone), and availability.
- Virtual Counselling — Secure online video therapy accessible from anywhere in Ontario.
- In-Person Counselling — Face-to-face sessions in major Ontario cities including Toronto, Ottawa, Mississauga, Hamilton, and Kitchener-Waterloo.
- AI Wellness Companion — Conversational AI for emotional support, mindfulness guidance, and crisis-aware check-ins. Not a replacement for professional therapy.
- Mood Tracking & Journaling — Daily mood logging with trend insights.
- Guided Wellness Routines — Voice-guided breathing exercises, body scans, gratitude moments, and gentle stretching.
- Wellness Resources — A curated library of articles, worksheets, and educational content.
How to Get Started
- Create a free account.
- Browse the counsellor directory and filter by your needs.
- Review counsellor profiles, credentials, specialties, and rates.
- Book a session directly through the counsellor's booking link.
- Explore wellness tools — mood tracking, guided routines, and the AI companion.