About Healthy Mind
Healthy Mind by AppWell Inc. helps people across Ontario explore practical wellness resources and browse counsellors listed on Healthy Mind for virtual, in-person, and telephone sessions.
What We Offer
- Wellness Library — Explore a curated library of articles, worksheets, and educational content.
- Counsellor Directory — Browse counsellors listed on Healthy Mind. Filter by specialty, modality (virtual / in-person / telephone), and availability.
- Virtual Counselling — Secure online video therapy accessible from anywhere in Ontario.
- In-Person Counselling — Face-to-face sessions in major Ontario cities including Toronto, Ottawa, Mississauga, Hamilton, and Kitchener-Waterloo.
- AI Wellness Companion — A non-clinical AI wellness tool for general wellness information and mindfulness guidance. It does not provide psychotherapy, diagnosis, treatment, emergency, or crisis care.
- Mood Tracking & Journaling — Daily mood logging with trend insights.
- Guided Wellness Routines — Voice-guided breathing exercises, body scans, gratitude moments, and gentle stretching.
How to Get Started
- Explore the Wellness Library for guides, worksheets, and educational content.
- Browse the counsellor directory and filter by your needs.
- Review counsellor profiles, credentials, specialties, and rates.
- Book a session directly through the counsellor's booking link.
- Explore wellness tools — mood tracking, guided routines, and the AI companion.